My journey of cultivating self-connection.
I have always craved connection. Growing up on a small horse ranch in Montana I developed a deep love for nature and horses.
I was in awe of nature, the seasons of change and how life was always unfolding right before my eyes. I felt her quiet stillness in the vast openness, yet she was in constant motion with the cycles of life.
The grace and power of horses have been the source of my understanding of connection. I learned to ride through the “felt” sense and an expanded sense of awareness. Always looking at how to bring things together and build trust, instead of taking them apart. If I were an artist, horses were my medium.
At 35 I burned out in a CFO position. I was lost. I had splintered myself into everything other people and society thought I should be. I had lost my self-connection and got caught in the hampster wheel of self-improvement. I was exhausted, resentful and disillusioned.
I knew there had to be a different way. I began to study the healing arts, yoga and massage trying to uncover how I lost my way, leaving no stone unturned. The more I explored the more I began to find those pieces I had splintered off. Cultivating self-connection became a journey.
Now I guide high-achieving professionals in cultivating self-connection so they feel peaceful, alive and balanced again.
Self-connection is your birthright.
Self-connection is the basis of setting boundaries - at work or in your personal life.
Self-connection is the foundation of self-care - reducing burnout.
Self-connection is the impetus of self-empowerment - being comfortable in your own skin.
"Julie is a beacon of light and is brimming with talent from years of her own personal growth and development and insight that is not only spot on, but that emits from her as a gift from within. I have been blessed to work with her for years through personal coaching, yoga and meditations and intuitive body/energy work. She has been instrumental to my personal growth and healing and has been a wonderful resource to help guide me through my own unique personal journey. Julie is truly a gift of light, love and healing. Her work is powerful and moving!"
— Bethany